Roots and Truth

              Addressing Chronic Pain
and Emotional Stress
        Stories of Spiritual Discovery
   Links to Resources & Therapies
               

Ten years ago I began a personal health journey looking to understand the debilitating chronic pain and fatigue that I was experiencing.

I invite you to                          here
as I discover my truth.

If any of the stories relate to you, will you please share something that you are personally uncovering? 

Ten years ago I started a health and wellness journey because of the chronic pain I was experiencing.

I invite you to                           as I discover my truth.
If any of the stories relate to you, will you please share something that you are
personally uncovering? 

join me

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If I’m going to live, I’m going to do it for my baby and allow him to have a mother by his side.

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My intention behind being here: In second grade, I visually can view my body sitting in the corner of my public school classroom. I was reading and rereading a story I had written. As I read I could see vibrant colors, the canyon that we were hiking through, the whistling breeze flowing through the trees […]

A skill I couldn’t do without

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Resources

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How to do I care for myself, while also caring for my young family?

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Receiving yourself is the most available source of love and offers a sense of home!

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It’s a challenge, eating with kids around. Here’s a post about setting boundaries around meal time!