Symptom Directory

Listed Alphabetically by Specific Condition

Anxiety

Herbal Supplements:

• Skullcap, consult you herbalist or functional medicine doctor about dosage.

Articles on this blog then mention personal experiences with Anxiety

• More About Me and the Process of Cleaving

Dental Cavitations

Supplements

• Iodine, consult your health care practitioner for dosage
• Boron, promotes bone regrowth: Consult your health care practitioner for dosage

Depression

Non-traditional Therapy

• Stanford Trial for patients that haven’t felt relief from anything other form of medication or therapy. Brain stimulation therapy: TMS

Disassociation

Books

Complex PTSD From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker (If the symptoms of disassociation are strong start on chapter 8)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk PhD

Disassociation Made Simple by Jamie Marich, PhD

Online Courses Available

• The Healing Trauma Online Course by Peter Levine, offered by Sounds True

• Chronic Fatigue School

• Somatic Practitioner Resources and Websites
  • Directory for a trained therapist: traumahealing.org
  • Somatic Practitioner and online educator: Sarah Baldwin
  • Resources page compiled by The Trauma Foundation

• Supplements
  • Gaba and Valerian Root, talk to your functional medicine doctor for dosing.¹

• Articles on this blog that mention personal experiences with Disassociation
  • Digging Into Depression Productively
  • Postpartum + Chronic Illness Symptoms the Double Whammy

Chronic Pain

Articles on this blog that mention healing from chronic pain

• The Implicit Messages: Is Pain Trying to Teach Me Something?

Ear Infection

Supplements

• Mullein Garlic Oil, drop the oil into the ear. Can be found in a health food store.

Epstein-Barr Virus, Symptoms from

Supplements

• Bio-Active Silver, check with a natropathic doctor for dosing.
• Magnesium Glycinate
• Zinc, many brands suggest taking 10 drops a day for adults

Polarized Response

Articles on this blog that mention polarization

• Digging Into Depression, Productively
• Healing From My Birth Trauma Experience

Postpartum Depression

• Connection through Instagram
  • Honest and Worry less Postpartum by Jenn: @momsmaternalhealth
  • Postpartum Support New Mexico: @postpartumsupportnm
  • The Depression Project: @realdepressionproject
  • Better Postpartum: @betterpostpartum
  • The Tea on Birth Trauma by Teela Tomassetti, Registered Provisional Phycologist: @theteaonbirthtrauma
• Website Links
  • Postpartum Support International
• Physical Therapy Directory Specific to Postpartum Healing
  • Institute for Birth Healing
• Articles on this blog that mention Postpartum Depression and Anxiety
  • Postpartum + Chronic Illness Symptoms the Double Whammy
  • Happy 1st Birthday Mae + Notes on My Birth Trauma Story a Decade Later
  • Healing From My Birth Trauma Experience

Thyroid, Underactive

Supplements

• Iodine, work with a healthcare practitioner for dosing suggestions.

1. Dr. Nicole LePera, better known as The Holistic Phycologist https://www.youtube.com/watch?v=HNhEw6unDIg[↩]