Roots and Truth
Addressing Chronic Pain
and Emotional Stress
Stories of Spiritual Discovery
Links to Resources & Therapies
Ten years ago I began a personal health journey looking to understand the debilitating chronic pain and fatigue that I was experiencing.
I invite you to here
as I discover my truth.
If any of the stories relate to you, will you please share something that you are personally uncovering?
Ten years ago I started a health and wellness journey because of the chronic pain I was experiencing.
I invite you to as I discover my truth.
If any of the stories relate to you, will you please share something that you are
personally uncovering?
join me
Exploring the Roots
A Sense of Home
Truth & Discovery
My Story
What Does It Feel Like to Truly Be Myself?
Defining What You
Feel & Believe is
Key to Healing
Harmony in Healthy Living
Next Level Lessons
About Your Food
Join Me In This Space Where
I'm Allowed to Open My Heart
Truth & Discovery
Defining What You Feel & Believe is Key to Healing
Exploring the Roots
Next Level Lessons About Your Food
My Story
Join Me in this Space Where I'm Allowed to Open My Heart
Exploring the Roots
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most recent
If I’m going to live, I’m going to do it for my baby and allow him to have a mother by his side.
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My intention behind being here: In second grade, I visually can view my body sitting in the corner of my public school classroom. I was reading and rereading a story I had written. As I read I could see vibrant colors, the canyon that we were hiking through, the whistling breeze flowing through the trees […]
These underlying messages about the body were subtle, but the way that the body and clothing were spoken about (by my dad especially) was laced with a message that, “It isn’t safe to be seen”.
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Resources
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When I was being raised, culturally the word modesty was meant to cover up your skin. I can’t even imagine where this concept even came from.
