roots and truth

Receiving yourself is the most available source of love and offers a sense of home!

Six examples how early childhood experiences can affect our health later in life.

A nourishing meal to repeat over and over again!

One of the basic spices used in this recipe is Turmeric. If you have read anything about healing with food, There’s a guarantee that Turmeric is mentioned somewhere. It is most often advertised as the spice that lowers inflammation in the body!