The Beginning of My Health Journey

A Sense of Home, More About Me, Truth and Discovery

As I slid Weston into my Grandpa’s arms, he said, “Some of us are coming into this world, and some of us are going out.” Such a simple statement, and it felt sad and I wondered what he knew and what he was talking about.

My Grandpa died two weeks later. The day before he had a day of magic with his grandkids and then that night his body was done. It literally gave out overnight.

Digging Into Depression, Productively

More About Me, Truth and Discovery

I started writing this post to unearth what I am facing currently. As it is evolving I’m developing vocabulary and hopefully love for myself and those involved. I feel it a rite to express how I feel and I am finding that it doesn’t serve me to keep it all to myself. This is a […]

The Implicit Message: Is Pain Trying to Teach Me Something?

More About Me, Truth and Discovery

Most often we rely on the brain patterning received from family cluster ideologies, while responding with certain emotions, as we move through the events of the day.

How I’m Showing Up for Me

More About Me, Truth and Discovery

Maybe there is something to actually living, a well, full-intentional life, and enjoying our body.