Self-Parenting: A Personal Story

A Sense of Home, More About Me, Truth and Discovery

Do you ever catch yourself complaining about stuff that you should be grateful for?

How to Parent Yourself

A Sense of Home, Truth and Discovery

After becoming an adult

Bowstring Yoga Breakdown

A Sense of Home, More About Me, Nourish, Truth and Discovery

A yoga practice for expansion. Have you tried it yet?

PMS: The Reoccurring Cycle

More About Me, Truth and Discovery

A vision of new ways to handle the most difficult time of the month.