Coconut Caramel Cookie Granola

Nourish, Truth and Discovery

A family favorite recipe

Neurofeedback

More About Me, Nourish, Truth and Discovery

Last year,I found myself trying a new therapy. Seven years previous to this I had started my therapy journey with talk therapy, but that just wasn’t working anymore.

Winter Squash Curry

A Sense of Home, Nourish

A nourishing meal to repeat over and over again!

What Baby Mae Eats!

A Sense of Home, More About Me, Nourish, Truth and Discovery

One of the basic spices used in this recipe is Turmeric. If you have read anything about healing with food, There’s a guarantee that Turmeric is mentioned somewhere. It is most often advertised as the spice that lowers inflammation in the body!