Holding the Opposites

Nourish, Truth and Discovery

How to do I care for myself, while also caring for my young family?

New Beginnings with Crashes and Splashes

More About Me, Nourish, Truth and Discovery

It’s a challenge, eating with kids around. Here’s a post about setting boundaries around meal time!

Why I Started Seeking

More About Me, Nourish, Truth and Discovery

If I’m going to live, I’m going to do it for my baby and allow him to have a mother by his side.

Foundations of Health: #1 Water

Nourish, Truth and Discovery

Let’s talk about water and hydration!! Mineral Balanced Beverages!